Hi there, I’m Brigitta, or you can call me Bri.

The Inspiration behind my Work

I’ve always been passionate about movement in all its forms. My experience as a competitive athlete across various sports has given me a profound appreciation for how our bodies function and the significance of effective movement. I am dedicated to helping others achieve their maximum potential, whether it’s recovering from an injury, enhancing performance, or simply getting back to the activities that bring you joy. My aim is to help you understand your body and make positive changes that align with your goals. Together, we’ll navigate any challenges that arise, empowering you to feel ready and excited to return to the things you enjoy most.

What makes me the right fit for your journey?

Because I’ve been in your shoes and truly understand the challenges you’re facing. As an athlete with a diverse background, I’ve had my share of injuries and know how frustrating setbacks can be. Living the active Vancouver lifestyle—hiking, backcountry camping, skiing, biking, running, and more—I know how important it is to stay involved in the activities that make life fulfilling.

I also bring a wealth of personal experience as an avid gym-goer, a former field hockey and track athlete, and a two-time Ironman 70.3 competitor. I know that recovery isn’t always a straight path and that everyone’s goals are unique to their own story. I offer a range of services designed to help you rebuild strength, regain confidence, and get back to what you love most. Let’s work together to achieve your goals!

I hold a Bachelor of Science in Kinesiology from Queen’s University and a Master of Physiotherapy from Western University, in addition to having completed over 20 post-graduate courses to advance my practice.

-Brigitta Hicks, Reg. PT, MPT, BSc. Kin, AN-IMS

Areas of Expertise

 

  • IMS/Dry Needling

  • Individualized Exercise Rehab Planning

  • Athletic Performance & Sporting Injuries

  • Running Assessment & Return to Running

  • Pre & Post Surgical Rehabilitation

  • Shoulder, hip, knee and ankle injuries

  • Back and neck injuries

  • Pelvic Floor & Pre/Postnatal Physiotherapy

  • Return to Exercise Postpartum

  • Diastasis recti rehab

Certifications & Post-graduate Coursework

 

  • IMS/Dry Needling AN-IMS 1 (Foundations Health Education)

  • Gluteal Tendinopathy Master Class (University of Queensland)

  • The Female Athlete (My PT Education)

  • Technologies to Support Pelvic Health (Pelvic Health Solutions)

  • “Bulletproof” Your Body: Pelvic Floor and Core (My PT Education)

  • Concussion Management L1 (Concussion Rehab Works)

  • New Trends in the Prevention of Running Injuries (The Running Clinic)

  • Orthotics and footwear: Their effects on intrinsic foot muscles (The Running Clinic)

  • PEACE & LOVE: Management of Soft Tissue Injuries (The Running Clinic)

  • Science in Practice: Applying Research for Clinicians (The Running Clinic)

  • Diastasis Rectus Abdominis & The Implications for Low Back & Pelvic Health (Diane Lee x Pelvic Health Solutions)

  • Clinical Pilates Instructor (Calibrate Pilates)

  • Certified Sport & Emergency First Responder (Canadian Red Cross) 

  • Level 1 Sport Physiotherapist (Sport Physiotherapy Canada) 

  • Orthopaedic Division Manual Therapy Level 1 (Canadian Physiotherapy Association)

  • Level 1: The Physical Therapy Approach to Urinary Incontinence (Pelvic Health Solutions)

  • Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma Informed Lens (Pelvic Health Solutions)

  • Level 3: Biopsychosocial Reframed (Pelvic Health Solutions)

  •  Cultural Competencies in Pelvic Health for Rehabilitation Professionals (Pelvic Health Solutions)  

  • Cesarean Birth: The Role of Physiotherapy in Preparation & Recovery (Pelvic Health Solutions)